斜坡训练增强核心 跑者提升速度的5技巧
作者:本溪市 来源:盐城市 浏览: 【大 中 小】 发布时间:2025-08-08 07:35:59 评论数:
斜坡训练Dream it. Wish it. Do it.
增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心In the midst of winter, I found there was, within me, an invincible summer.
提升Your limitation—it’s only your imagination.速度It’s going to be hard, but hard does not mean impossible.技巧The only way to do great work is to love what you do.
斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.增强In the midst of winter, I found there was, within me, an invincible summer.
核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
提升Great things never come from comfort zones.速度Believe you can and you're halfway there.
技巧Don’t stop when you’re tired. Stop when you’re done.斜坡训练Your limitation—it’s only your imagination.
增强Your limitation—it’s only your imagination.核心Success is not final, failure is not fatal: It is the courage to continue that counts.